Who Should Take Probiotic Supplements? The Surprising Answer

Who should take probiotic supplements?  It’s an excellent question.  The answer is becoming clear – and disappointing. I get a lot of questions about probiotics: Q: “If I eat probiotic supplements, can I eat more carbs?“  A: Yes, but you will get fatter. Q: “Will probiotics help my diet?”  A: No. Dieting will help your…