Why a Fasting Mimicking Diet (FMD) is the Key to Longevity

I found it! I found the one thing vegans, vegetarians, carnivores, paleo and keto enthusiasts can all agree with. Fasting is possibly the most important intervention for longevity.  The science supports it, and now it is gaining popularity among the masses. Yet the question remains, how do we best accomplish fasting? What’s the best duration,…