Easiest Way to Measure Body Fat and Muscle

Hello! I’m working with Skulpt Chisel to talk about their body fat and muscle measurement tool. It is pretty awesome and I’m excited to share! I’ve tried a few different body fat and muscle measurement tools in the past and this one is super easy to use. The Skulpt Chisel tool walks you through where…

Why I’m Doing My First Cleanse

I’m trying my first cleanse right now!! And you’re either thinking “Cool, which one?! OR “Ugh, I don’t believe in cleanses.” I feel like I have seen so many cleanses online and have considered doing one for the longest time. But I have always been hesitant for a few reasons… I like to eat, a…